Logo
Log in
Subscribe

yoga

yoga

30 Things I’ve Learned From 30 Years of Practicing Yoga

Jan 12, 2026

•

5 min read

30 Things I’ve Learned From 30 Years of Practicing Yoga

Reflections on and off the mat

Michelle Teasdale
Michelle Teasdale

Opting Out

A quiet space for rest, reflection, and resistance.

© 2026 Opting Out.
Report abusePrivacy policyTerms of use
beehiivPowered by beehiiv