Hello, I’m Michelle from Opting Out, based in Brighton, UK. Subscribers can enjoy monthly posts around slow living, rest, and opting out of burnout culture, plus my weekly Weekend Mood Board of what’s currently inspiring me. Paid subscribers get access to ALL my work, including the Slow Reading Group, live Co-Resting sessions, yoga nidra audios and pre-recorded full-length restorative yoga classes.
It's my intention to create a community of resters, questioners and misfits. Are you in? ✨
I'm typing this on my phone from a folk music festival in Devon, UK. Links will be amended and made live upon return!
What I’m reading:
Still savouring Knausgaard's Boyhood Island. So good.
The science of cortisol:
https://www.theguardian.com/lifeandstyle/2025/jul/27/a-hero-among-hormones-why-cortisol-is-something-to-celebrate-rather-than-stress-about
What I’m enjoying:
The chickens at my hotel:
Long walks and good conversation.
What I’m listening to:
Saw the excellent Elephant Sessions live last night.
https://www.elephantsessions.com/
What I’m Noticing:
The power of live music to bring people together.
What I’m Eating:
Chips by the sea in Devon.
What I’m Looking Forward To:
Working at a folk festival for the next seven days.
I'd love to know what's on your list? Drop a comment below!