Embodiment and slow, seasonal living
Apr 1, 2026
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7 min read
Reclaiming Space, One Tiny Step at a Time
Mar 10, 2026
2 min read
Mar 1, 2026
9 min read
Opting Out of Spiritual Consumerism
Feb 16, 2026
4 min read
Connecting with Nature as an Anti-Capitalist Practice
Feb 14, 2026
Herons, samurai and the commons
Feb 10, 2026
A new missive from our new home
Feb 5, 2026
Chapter 2 - Making Sense of Social Impact
mood board
Jan 31, 2026
Ancestry, Jamaican curries and lighter evenings...
yin yoga
+2
Jan 27, 2026
I'm excited to share this, you're the first people I've told...
Jan 24, 2026
Bowie, falafel and Hamnet
Jan 17, 2026
Somatics, blue cheese and so much rain...
yoga
Jan 12, 2026
5 min read
Reflections on and off the mat
Jan 10, 2026
Hi friends, I’m Michelle from Opting Out, based in Brighton, UK.
Jan 3, 2026
The legacy of industry, yet more Knausgaard and threshold choirs
Dec 27, 2025
Special Betwixtmas Edition
individualism
+5
Dec 24, 2025
Introduction + Chapter 1: Dispelling American-Made Myths
Dec 21, 2025
Ulysses, River walks and winter rain
Dec 13, 2025
Queer folk, a Modernist love affair and 2010s nostalgia
algorithm
Dec 11, 2025
Reclaiming attention, connection, and care from corporate systems
Dec 6, 2025
3 min read
Dropping your bundle, winter branches and a love of all things Norweigan...
snail
+3
Dec 5, 2025
Index Guide
Nov 29, 2025
New parks, new hair and pops of colour
Nov 22, 2025
Dramatic skies, poetry and the long dark ...
Nov 15, 2025
Early morning Devotions, rain and cacao...
mandala
+1
Nov 13, 2025
A gentle container for healing, reflection, and returning to wholeness.