Hi friends, I’m Michelle from Opting Out, based in Brighton, UK. Here I share regular posts on slow living, rest, and opting out of burnout culture, plus my weekly Weekend Mood Board of what’s currently inspiring me. Paid subscribers also get access to the Slow Reading Group (we recently finished “The Sound of a Wild Snail Eating”), yoga nidra audios and pre-recorded full-length restorative and yin yoga classes.
It’s my dream to create a community of misfits, questioners and resters. Are you in? ✨
What I’m reading:
Almost finished the fourth book in Knausgaard’s Morning Star series (“The School of Night”), and it's SO GOOD.
What I’m enjoying:
Discovering new London parks.
The power of a dramatic change of haircut.
Seeing folk band Flook in concert at the beautiful Union Chapel.
What I’m Noticing:
The pops of colour of red berries and rosehips in the bare branches:

What I’m listening to:
Cocteau Twins on vinyl: https://tidal.com/browse/album/49794652?u
What I’m Eating:
Chips in the pub!
What I’m Grateful For:
New clients for Feeding Your Demons and the Mandala Method.
Peaceful resolutions.
Moments of joy.
Book recommendations.
Discovering new bands.
What I’m Looking Forward To:
Finding out how the current Knausgaard ends.
What’s Inspiring Me:
Hearing all about other people's travel tales.
I love to hear what’s on your list - drop a comment below!
