Hi friends, I’m Michelle from Opting Out, based in Brighton, UK. Here I share regular posts on slow living, rest, and opting out of burnout culture, plus my weekly Weekend Mood Board of what’s currently inspiring me. Paid subscribers also get access to our asynchronous Slow Reading Group, yoga nidra audios and pre-recorded restorative and yin yoga classes.
It’s my dream to create a community of misfits, questioners and resters. Are you in? ✨
What I’m reading:
Still plodding on with Knausgaard and Ulysses…
Also reading Yoga Therapy for Digestive Health.
What I’m enjoying:
Starting two new courses this week - Somatic Therapeutic Yoga and Before We Were White. So far, both are excellent.
What I’m Noticing:
The power of constructive rest.
What I’m listening to:
Made a playlist of 90s Indie bangers.
What I’m Eating:
Avocado sourdough toast with Kentish blue cheese and sauerkraut. Delish!
What I’m Grateful For:
Quiet days.
Sunshine after the rain (so much rain!).
Morning cacao.
What I’m Looking Forward To:
Seeing the Hamnet film this weekend.
Shea’s Study Tarot Series (in my 9th month!), they have a new cohort starting in April 2026 if this sounds like your bag. Highly recommend!
What’s Inspiring Me:
Francesca Freemantle on the Tantric Attitude to Life
I love to hear what’s on your list - drop a comment below!