Hi friends, I’m Michelle from Opting Out, based in Brighton, UK. Here I share regular posts on slow living, rest, and opting out of burnout culture, plus my weekly Weekend Mood Board of what’s currently inspiring me. Paid subscribers also get access to our asynchronous Slow Reading Group (our next read starts at the end of December, and will be “The Restorative Rebel: Memoirs and Musings on Internalised Capitalism” by Dani Bicknell), yoga nidra audios and pre-recorded full-length restorative and yin yoga classes.

It’s my dream to create a community of misfits, questioners and resters. Are you in? ✨

What I’m reading:

Taking a slow, deep dive into James Joyce’s Ulysses.

What I’m enjoying:

Slow days.

Dreaming up plans and possibilities for next year.

Visiting The Best herbalism shop in London!

A walk by the Thames last weekend:

What I’m Noticing:

I’ve been unwell with a seasonal virus this week, so have been noticing the deep call to rest.

What I’m listening to:

The winter rain on the skylight windows.

What I’m Eating:

Not had much of an appetite this week with being ill, very unlike me…

What I’m Grateful For:

Being able to take it easy when I need to.

Feeling better.

What I’m Looking Forward To:

A guided walk along the River Thames, lunch out, and two festive parties this weekend.

What’s Inspiring Me:

Spaciousness as a container for creativity and ideas.

I love to hear what’s on your list - drop a comment below!

I’m currently dreaming up a year-long online journey of sharing circles on the theme of spiralling through the elements… watch this space for more info in the new year!

Keep reading