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Oliver Buchannon
Michelle Teasdale

Embodiment and slow, seasonal living

Nature as Rebellion: Slowing Down in a Culture of Extraction

Feb 16, 2026

•

4 min read

Nature as Rebellion: Slowing Down in a Culture of Extraction

Connecting with Nature as an Anti-Capitalist Practice

Michelle Teasdale
Michelle Teasdale
Weekend Mood Board

Feb 14, 2026

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2 min read

Weekend Mood Board

Herons, samurai and the commons

Michelle Teasdale
Michelle Teasdale
Why I Left Substack

Feb 10, 2026

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2 min read

Why I Left Substack

A new missive from our new home

Michelle Teasdale
Michelle Teasdale
Slow Reading Group: The Restorative Rebel

Feb 5, 2026

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4 min read

Slow Reading Group: The Restorative Rebel

Chapter 2 - Making Sense of Social Impact

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Jan 31, 2026

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2 min read

Weekend Mood Board

Ancestry, Jamaican curries and lighter evenings...

Michelle Teasdale
Michelle Teasdale

yin yoga

+2

I'm craving community and slowing down, are you?

Jan 27, 2026

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7 min read

I'm craving community and slowing down, are you?

I'm excited to share this, you're the first people I've told...

Michelle Teasdale
Michelle Teasdale
Weekend Mood Board

Jan 24, 2026

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2 min read

Weekend Mood Board

Bowie, falafel and Hamnet

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Jan 17, 2026

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2 min read

Weekend Mood Board

Somatics, blue cheese and so much rain...

Michelle Teasdale
Michelle Teasdale

yoga

30 Things I’ve Learned From 30 Years of Practicing Yoga

Jan 12, 2026

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5 min read

30 Things I’ve Learned From 30 Years of Practicing Yoga

Reflections on and off the mat

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Jan 10, 2026

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2 min read

Weekend Mood Board

Hi friends, I’m Michelle from Opting Out, based in Brighton, UK.

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Jan 3, 2026

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2 min read

Weekend Mood Board

The legacy of industry, yet more Knausgaard and threshold choirs

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Dec 27, 2025

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2 min read

Weekend Mood Board

Special Betwixtmas Edition

Michelle Teasdale
Michelle Teasdale

individualism

+5

Slow Reading Group: The Restorative Rebel

Dec 24, 2025

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7 min read

Slow Reading Group: The Restorative Rebel

Introduction + Chapter 1: Dispelling American-Made Myths

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Dec 21, 2025

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2 min read

Weekend Mood Board

Ulysses, River walks and winter rain

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board Sat 13th

Dec 13, 2025

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2 min read

Weekend Mood Board Sat 13th

Queer folk, a Modernist love affair and 2010s nostalgia

Michelle Teasdale
Michelle Teasdale

algorithm

+5

On Breaking Up with Corporations

Dec 11, 2025

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5 min read

On Breaking Up with Corporations

Reclaiming attention, connection, and care from corporate systems

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Dec 6, 2025

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3 min read

Weekend Mood Board

Dropping your bundle, winter branches and a love of all things Norweigan...

Michelle Teasdale
Michelle Teasdale

snail

+3

Slow Reading Group: The Sound of a Wild Snail Eating

Dec 5, 2025

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2 min read

Slow Reading Group: The Sound of a Wild Snail Eating

Index Guide

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Nov 29, 2025

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2 min read

Weekend Mood Board

New parks, new hair and pops of colour

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Nov 22, 2025

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2 min read

Weekend Mood Board

Dramatic skies, poetry and the long dark ...

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Nov 15, 2025

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2 min read

Weekend Mood Board

Early morning Devotions, rain and cacao...

Michelle Teasdale
Michelle Teasdale

mandala

+1

An Invitation Into the Mandala Method

Nov 13, 2025

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3 min read

An Invitation Into the Mandala Method

A gentle container for healing, reflection, and returning to wholeness.

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Nov 8, 2025

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2 min read

Weekend Mood Board

Sunsets, cosy blankets and the lion-headed dakini

Michelle Teasdale
Michelle Teasdale

co-resting

November Co-Resting Sessions

Nov 2, 2025

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3 min read

November Co-Resting Sessions

Wednesday and Friday upcoming dates

Michelle Teasdale
Michelle Teasdale

mood board

Weekend Mood Board

Nov 1, 2025

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3 min read

Weekend Mood Board

Vulvas, astrology and dzogchen

Michelle Teasdale
Michelle Teasdale
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A quiet space for rest, reflection, and resistance.

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